{"id":385,"date":"2021-09-10T16:48:20","date_gmt":"2021-09-10T14:48:20","guid":{"rendered":"https:\/\/adamtatrai.com\/how-i-work\/"},"modified":"2021-10-16T00:11:14","modified_gmt":"2021-10-15T22:11:14","slug":"how-i-work","status":"publish","type":"page","link":"https:\/\/adamtatrai.com\/en\/how-i-work\/","title":{"rendered":"How I work"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”80″ bottom_padding=”80″ top_padding_tablet=”60″ bottom_padding_tablet=”60″ top_padding_phone=”40″ bottom_padding_phone=”40″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”padding-3-percent” column_padding_phone=”padding-3-percent” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”5px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”0px” icon_linea=”icon-basic-todolist-pencil” icon_size=”40″][vc_column_text]\n

01.<\/h1>\n

Online health survey<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”padding-3-percent” column_padding_phone=”padding-3-percent” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”5px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”0px” icon_linea=”icon-basic-message-txt” icon_size=”40″][vc_column_text]\n

02.<\/h1>\n

Contact<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”padding-3-percent” column_padding_phone=”padding-3-percent” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”5px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”0px” icon_linea=”icon-basic-eye” icon_size=”40″][vc_column_text]\n

03.<\/h1>\n

Personal screening<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”padding-3-percent” column_padding_phone=”padding-3-percent” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”5px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”0px” icon_linea=”icon-basic-flag2″ icon_size=”40″][vc_column_text]\n

04.<\/h1>\n

Defining goals<\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-1-percent” column_padding_tablet=”padding-3-percent” column_padding_phone=”padding-3-percent” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”small_depth” column_border_radius=”5px” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/5″ tablet_width_inherit=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid”][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”black” icon_padding=”0px” icon_linea=”icon-basic-chronometer” icon_size=”40″][vc_column_text]\n

05.<\/h1>\n

Work together<\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”258″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-lg vc_hidden-md”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-todolist-pencil” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][vc_column_text]\n

ONLINE HEALTH SURVEY<\/h2>\n[\/vc_column_text][vc_column_text]\n

As a first step please fill in the online health survey which helps me assess your current health status, sport background, possible illnesses, injuries as well as your motivation and goals.<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”258″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-sm vc_hidden-xs”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-todolist-pencil” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”261″ background_image_position=”right center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-message-txt” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][vc_column_text]\n

CONTACT<\/h2>\n[\/vc_column_text][vc_column_text]\n

At the end of the questionnaire by clicking on the \u201cSend\u201d button your answers will be sent to my mailbox. I will read and analise them and feed back in a few days.<\/h5>\n
In case I can help you, we arrange a personal meeting.<\/h5>\n
In case my competences are not enough to help you, I will help you to find the expert you need.<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”264″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-lg vc_hidden-md”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-eye” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][vc_column_text]\n

PERSONAL SCREENING<\/h2>\n[\/vc_column_text][vc_column_text]\n

In order to be able to plan your journey we have to see where we are starting from. The best way to do this is to perform a posture and movement analysis in 10 – 15 minutes, which will take place during our first personal meeting.<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”264″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-sm vc_hidden-xs”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-eye” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”55″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-flag2″ icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][vc_column_text]\n

DEFINING GOALS<\/h2>\n[\/vc_column_text][vc_column_text]\n

Taking into account your medical history, current lifestyle, physical and health status as well as the result of the health survey and the personal screening, I will help you to define achieavable short, medium and long term goals.<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”312″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-lg vc_hidden-md”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-chronometer” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-6-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color=”#e8e8e8″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][vc_column_text]\n

WORK TOGETHER<\/h2>\n[\/vc_column_text][vc_column_text]\n

If we both are aligned, we can start working together according to your goals. I will give you professionalism, precision, and attention in exchange for commitment and diligence.<\/h5>\n
If we both do our best, the results will come too!<\/h5>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”30″ custom_height_phone=”30″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color=”#000000″ background_color_opacity=”0.4″ background_hover_color_opacity=”1″ background_image=”312″ background_image_position=”center center” background_image_loading=”default” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” offset=”vc_hidden-sm vc_hidden-xs”][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][nectar_icon icon_family=”linea” icon_style=”default” icon_color_type=”color_scheme” icon_color=”white” icon_padding=”20px” icon_linea=”icon-basic-chronometer” icon_size=”80″][divider line_type=”No Line” custom_height=”0″ custom_height_tablet=”60″ custom_height_phone=”60″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”242″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”100″ bottom_padding=”100″ top_padding_tablet=”80″ bottom_padding_tablet=”80″ top_padding_phone=”60″ bottom_padding_phone=”60″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” color_overlay=”rgba(0,0,0,0.84)” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

TAKE THE FIRST STEP!<\/h1>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_btn size=”medium” button_style=”regular” button_color_2=”extra-color-gradient-1″ icon_family=”none” text=”Online health survey” url=”\/en\/online-health-survey”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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