Welcome to my webpage.
Look around and if you find anything interesting, don’t hesitate to contact me.

ABOUT ME
Szia, Tátrai Ádám vagyok, Sport Scientist és Személyi edző.
Also a martial artist, athlete, engineer and ex office worker.
Accordingly, my trainings are characterized by a high level of attention, commitment and precision.
TAKE THE FIRST STEP!
HOW I WORK
01.
Online Medical history
As a first step please fill the online medical history form in order to help me to map your current health status…
02.
Contact
At the end of the questionnaire by clicking to the “Send” button your answers will be sent to my mailbox…
03.
Personal screening
In order to be able to plan your journey we have to see where we are starting from…
04.
Defining goals
Taking into account your medical history, current lifestyle, physical and health status…
05.
Work together
If we both agree, we can start the personalised, goal-oriented work together…







