01.

Online health survey

02.

Contact

03.

Personal screening

04.

Defining goals

05.

Work together

ONLINE HEALTH SURVEY

As a first step please fill in the online health survey which helps me assess your current health status, sport background, possible illnesses, injuries as well as your motivation and goals.

CONTACT

At the end of the questionnaire by clicking on the “Send” button your answers will be sent to my mailbox. I will read and analise them and feed back in a few days.
In case I can help you, we arrange a personal meeting.
In case my competences are not enough to help you, I will help you to find the expert you need.

PERSONAL SCREENING

In order to be able to plan your journey we have to see where we are starting from. The best way to do this is to perform a posture and movement analysis in 10 – 15 minutes, which will take place during our first personal meeting.

DEFINING GOALS

Taking into account your medical history, current lifestyle, physical and health status as well as the result of the health survey and the personal screening, I will help you to define achieavable short, medium and long term goals.

WORK TOGETHER

If we both are aligned, we can start working together according to your goals. I will give you professionalism, precision, and attention in exchange for commitment and diligence.
If we both do our best, the results will come too!

TAKE THE FIRST STEP!